insights & education

Expert advice on anatomy, teaching methodology, and the business of Pilates.

December 10, 2025

Do Pilates Instructors Really Need to Understand Anatomy?

December 10, 2025

Mat vs. Reformer Pilates – What’s the Difference and Which Should You Learn First as an Instructor?

December 10, 2025

What Makes a Great Pilates Instructor in 2026?

December 8, 2025

Set yourself up for success: everything you can do to prepare for face-to-face trainng with VIVA!